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No matter your goals whether it's getting your leg behind your head in Eka Pada Sirsasana (Foot Behind The Head Pose) or increasing your 1 rep max on a deadlift we all need support on our journey.

Perhaps you have found yourself too busy to train effectively and need to re-establish your yoga practice or workout habits?

Working with a coach online can provide us with the guidance we need as well as accountability when it comes to realising ambitions.

Why choose online coaching?

Online can help with some of the following scenarios:

  • You are moving around a lot and need consistent support for your training.
  • You live outside our catchment area and would like to work with Wild and Physical / Kester.
  • It is easier to fit online coaching into your schedule.
  • You normally have face-to-face sessions but would like to continue training whilst travelling or on holiday.

Want to explore online coaching?
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Book a free consultation now!