At Wild and Physical we work with all kinds of bodies and minds via Yoga practice and our signature style of personal training, Wild Motion.
Which movement pathway are you looking for?
Yoga: All levels
Yoga & Mindfulness Coaching
Deepen your yoga practice.
Explore yoga asana with expert guidance and support.
1-to-1 or group classes in your home or workplace.




Delve into yoga asana and mindset in a way that works for you. Connect with your personal practice and forge a deeper technical and metaphysical relationship with this art of mind and body.
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Wild Motion: PT
Primal Movement & Mobility
Connect with your inner beast!
Find your style and build fitness, strength, and agility.
1-to-1 or small group classes.




Our signature class style — expect a hybrid approach to your fitness transformation including strength and resistance conditioning, mobility and flexibility drills, balance and proprioceptive training.
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