Movement coach · Kester Hynds / SE London & online

Strength. Depth. Integration.

A practice that meets you where you are — demanding when you're ready for it, patient when you're not.

Work with me → View workshops
N 50.8° · Brighton · 2024
Kester Hynds — handstand on a standing stone

Strength and soul. Mobility and mindfulness.
One practice.

Honest, embodied practice. Demanding when you're ready for it, patient when you're not. Strong technique is what makes the depth safe to explore — whether you're well into your practice or finding your way back to your body.

Whether you're new to this kind of work, coming back after time away, or deep in your own long practice — there's a way in here.

Kester Hynds
· The practice

How we'll
work together.

01 / 1:1 Calisthenics meathook hold

1:1 Coaching

We work with what you've actually got — your body, your history, your goals — and build something that holds. Strength, mobility, nervous system. In person in SE London or online.

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02 / Group Group yoga class

Small Group & Studio

Small groups, focused skill work. Sessions with clear progressions and good company — building handstands, strength, and movement quality at a pace that suits you.

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03 / Online Kettlebell training

Online Programs

Coming soon. Structured programs for strength, mobility and inversions. Train anywhere, at your own pace.

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04 / Wkshp Handstand

Workshops

Half- and full-day deep dives. Inversions, primal flow, mobility, nervous system. Solo and series formats across London.

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05 / Retreats Villa pool, Morocco

Retreats

A handful a year, in good places, with the time and space to let the work land. Morocco coming May 2027.

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06 / Sound Kester playing cello at Glastonbury

Music for the practice

Mixes, originals, soundtracks. Sequencing breath to 60–70bpm. Rhythm, tension, release — the same principles as the body.

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Festivals · clubs · corporate

Glastonbury,
and beyond.

Last year I led daily sessions at the wellbeing field in Glastonbury for 60 to 100 — plus studio, club and corporate events across London. Big rooms, every level, complete beginners welcome.

See the events offering → Hosting something? Let’s talk.
Next retreat · May 2027

Morocco.

Essaouira — May 2027 · dates TBC

WhereVilla · Atlantic coast
GroupUp to 10
From£1,300 pp

Six days in the Moroccan countryside. A handcrafted villa, a pool, the Atlantic twenty minutes away. Daily movement — yoga, inversions, primal flow. Meditation. A surf session. Good food. The real thing.

Full details & booking→ Ask a question
· What students say
“Kester was absolutely fantastic and he worked hard to help us with our technique. I would highly recommend him!”
— Victoria R.

Let's build something
that holds.

Drop a line. Tell me what you're working with, what you're working towards. We'll find the shape of it.

hello@wildandphysical.com→