Group Classes
Find out more about group classes or organise a class at your workplace.
Training in a group is a really supportive and motivating way to practice yoga and movement!
Kester's Weekly Teaching Schedule
At work, group classes are a great way to support the wellbeing and health of your staff and promote happiness and health in the workplace.
We can offer classes that fit in or around the working day, examples include:
- 1-hour invigorating Dynamic Vinyasa class to kick off the day
- 45 minute lunchtime Flow Yoga class to help balance the mind and body
- A post-work Slow Flow with calming focussed breath, and mindful transitions
- Restorative Yoga incorporating restful, restorative poses to decompress and relax
- An playful Wild Motion movement class to bring energy and boost team dynamics
Would you like us to hold a class at your workplace? Please get in touch so we can find an offering that works for you!
Want a class in your workplace?
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Kester is just so good at explaining things so that they make sense. A really lovely supportive environment whether you're a beginner or a pro.
