Shapeshifting.
Inversions, arm balances, and flow — three sessions that build on each other. Book individually or save with the full series.
Go deeper into the practice — inversions, mobility, flow. Build skills, refine technique, and expand what's possible.
Inversions, arm balances, and flow — three sessions that build on each other. Book individually or save with the full series.
A seasonal workshop with Kester and Kasia — strong, warming vinyasa into deep yin holds, with live music and tea and homemade treats after. All levels.
Park Inversions + Jam
Two hours getting comfortable upside down — skills, drills, and an open jam. Cartwheels, kick-ups, and safe handstand bail-outs.
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Shapeshifting
A four-part series — inversions, mobility, flow and the foundations of how yoga movement works.
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The Art of Upside Down
Crow, headstand, pincha, handstand — clear progressions, safe exits, drills you can actually use.
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