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· Schedule

Weekly schedule.

Group classes across London. Dynamic vinyasa, 4BEAT, warm flows.

Classes / week10
Venues6 across SE/SW/E London
BookingDirect with venue

Weekly schedule in studios across London. All bookings go through the venue.

Tuesday.

2 classes
10:00–11:15am Dynamic Vinyasa (All Levels) Heated Hot Yoga Brixton 75 min Book →
7:00–8:15pm Dynamic Vinyasa (All Levels) Wild Soul, Forest Hill 75 min Book →

Wednesday.

1 class
7:30–8:30pm Vinyasa (Open Level) Gym+Go, Forest Hill 60 min Book →

Thursday.

2 classes
7:00–8:00am Vinyasa (Open Level) Gym+Go, Forest Hill 60 min Book →
6:00–7:00pm Vinyasa (Open Level) Heated Sadhana Yoga, Clapham 60 min Book →

Friday.

2 classes
7:00–8:00am Vinyasa (Open Level) Heated Hot Yoga Brixton 60 min Book →
5:30–6:15pm Hells Bells Kettle Bells Heated Hot Yoga South 45 min Book →

Saturday.

1 class
11:00am–12:00pm Vinyasa (Open Level) Heated Hot Yoga Shoreditch 60 min Book →

Sunday.

2 classes
10:30–11:45am Vinyasa (Open Level) Heated Hot Yoga Brixton 75 min Book →
4:30–5:45pm Vinyasa Afterglow Heated Hot Yoga South 75 min Book →
· Reading the terms

What the names mean.

Vinyasa

Breath-linked flow, moving from one pose to the next.

Dynamic

A faster-paced, more energising practice.

Open (level)

All levels welcome, no experience needed.

Heated

The room is heated for a deeper, sweatier practice.

4BEAT

A rhythmic, music-led vinyasa where breath and movement sync to the beat.

Afterglow

A slower wind-down practice inspired by 4BEAT, with longer holds.

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